2 tablespoons cooking oil
1 onion, chopped
1 green bell pepper, chopped
3 cloves garlic, minced
3/4 cup long-grain rice
1/4 teaspoon red-pepper flakes
1 3/4 teaspoons salt
1 3/4 cups canned crushed tomatoes in thick puree (from one 15-ounce can)
5 cups water
1 cup canned unsweetened coconut milk
1 1/2 pounds medium shrimp, shelled and cut in half horizontally
1/4 teaspoon fresh-ground black pepper
1 tablespoon lemon juice
1/2 cup chopped fresh parsley or cilantro
DIRECTIONS
In a large pot, heat the oil over moderately low heat. Add the onion, bell pepper, and garlic and cook, stirring occasionally, until the vegetables start to soften, about 10 minutes.
Add the rice, red-pepper flakes, salt, tomatoes, and water to the pot. Bring to a boil and cook until the rice is almost tender, about 10 minutes.
Stir the coconut milk into the soup. Bring back to a simmer and then stir in the shrimp. Simmer, stirring occasionally, until the shrimp are just done, 3 to 5 minutes. Stir in the black pepper, lemon juice, and parsley.
Try it! It's super easy and good!!
(Photo is not mine)
Monday, May 19, 2014
Shrimp soup
Thursday, May 8, 2014
Easy Coconut Curry
Easy Coconut Curry
Ingredients:
For the sauce:
1 teaspoon coconut oil
1/2 yellow onion, chopped
2 cloves garlic, minced
1 1/2 to 2 tablespoons curry powder
1 (13.5 oz.) can coconut milk*
1 tablespoon tamari, or soy sauce
1 tablespoon pure maple syrup
1/2 teaspoon salt
To complete the dish:
1 sweet potato, chopped
1 lb. assorted vegetables, chopped (fresh or thawed from frozen)
1 cup quinoa, rinsed
2 cups water
Directions:
To get started, combine the quinoa and water in a small saucepan over high heat, and bring it to a boil. Once boiling, cover the pot and reduce the heat to low, allowing the quinoa to cook for 15 minutes while you work on the curry sauce.
In the meantime, melt the coconut oil in a 3-quart saute pan over medium heat, and saute the onions and garlic until tender, about 5 minutes. Add in the coconut milk, curry powder, tamari, maple syrup and salt and whisk well to combine. (Since curry powders can vary by brand, start with a smaller amount and add more to suit your tastes.)
Taste and adjust any other flavors as needed, then bring the sauce to a simmer and add in the chopped sweet potatoes. Cover the pan, and allow the sweet potatoes to steam in the sauce for 5 minutes. Finally, add the rest of the vegetables, toss in the sauce to coat, then cover and allow to steam until fork-tender.
Wednesday, April 16, 2014
Yummy easy condensed milk cake
1 can condensed, sweetened milk (400 gm)
4 Eggs
1 cup Flour (150 gm)
1/2 Teaspoon Baking powder
50 gm melted Butter + 1 Tablespoon for brushing the Cake form.
Preparation:
Preheat the oven to 175°C
Prepare your 22 cm Cake pan ( better a ring form ) by brushing it with 1 table spoon butter & spreading flour.
With an electric mixer, mix all ingredients (milk, eggs,flour,baking powder & melted Butter) till smooth then add them to the cake pan.
Bake in the preheated oven for 40 minutes (or less according to the Cake thickness).
Sprinkle some powdered sugar on top & serve with fruit sauce or fresh fruits.
Monday, April 14, 2014
Easy hummus
- 1 (15 ounce) can garbanzo beans, drained, liquid reserved
- 1 clove garlic, crushed
- 2 teaspoons ground cumin
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.
http://recipes.bushbeans.com/recipe/20797/extra-easy-hummus.aspx
Enjoy!
Friday, April 4, 2014
Beef stew recipe
Thursday, March 13, 2014
New recipe for supper
INGREDIENTS
- 3/4 cup freshly grated Parmesan cheese
- 2 teaspoons paprika
- 1 tablespoon chopped parsley
- 1/4 teaspoon salt (optional)
- 1 tablespoon olive oil
- 4 tilapia filets (about 4 oz each)
- lemon, cut into wedges
INSTRUCTIONS
- Preheat the oven to 400F. Line a baking sheet with foil.
- In a shallow bowl, mix together the Parmesan, paprika, parsley and salt. Drizzle the tilapia with the olive oil, then dredge in the cheese mixture, pressing it in lightly with your fingers if necessary. Transfer to the baking sheet.
- Bake until the fish is opaque in the thickest part, 10-12 minutes. Serve with the lemon slices.
- 3-4 boneless chicken breasts
- 1 small bag of baby red potatoes
- 1 small bag of baby carrots
- ¼ cup Country’s Bob’s Apple Chipotle Sauce
- 3 Tbsp honey
- 3 Tbsp olive oil
- ½ tsp cinnamon
- ⅛ tsp nutmeg
- salt and pepper to taste
- Place chicken breasts in bottom of crockpot.
- Pour Country’s Bob Sauce over chicken breasts.
- Lay down a piece of foil over chicken breasts.
- Take another piece of foil and lay down in crockpot; place potatoes in it.
- Sprinkle olive oil, salt and pepper over the tops of the potatoes.
- Bring the foil up around the potatoes creating a pouch.
- Put another piece of foil in the crockpot and place the carrots in it.
- Spoon the honey over the carrots and sprinkle with cinnamon and nutmeg.
- Bring the foil up around the carrots and creating a pouch.
- Place lid on crockpot and set on low for 8 hours.
- Once done carefully get out the foil packets using a potholder.
- Undo the foil and serve with the chicken.
Tuesday, March 4, 2014
New recipes for supper
http://www.pillsbury.com/recipes/meatball-bubble-biscuits/0933de2b-ba69-4e27-8c42-771f4293a648
http://cleangreensimple.com/2011/05/super-easy-marinara-sauce/
http://normalcooking.com/2012/07/26/garlicky-baked-shrimp/
Enjoy!!!
Wednesday, February 26, 2014
Chicken Adobo Filipino Recipe
Chicken Adobo Filipino Recipe. I changed the recipe up a bit.
Ingredients:
* 2 lb chicken pieces, cut up or whole
* 1 head of garlic, coarsely chopped
* 4 tbsp soy sauce (or more to taste)
* 1 tsp ground black pepper
* 2 cups water
* 1/2 cup vinegar (rice vinegar or white wine vinegar)
* 2 bay leaves
* 2 Tbsp cooking oil
* 1 cup chicken broth
Cooking Procedure:
1). Put vinegar, bay leaves, pepper, soy sauce, and water in a saucepan. Cover and cook slowly about 15 minutes.
2). Heat the cooking oil in a large, heavy-bottomed frying pan. Peel the garlic, break the cloves into chunks, and brown them over medium-low heat (about 5 minutes).
3). Add the chicken to the pan and brown it over medium-high heat.
4). Add the broth to the pan and simmer, partly covered, until the chicken is done (about 30 minutes). Do not let it come to a boil.
If you try this recipe let me know what you think of it!! Jason and I enjoyed it!!